needtogetaas
New member
I have heard many times that taking winny is pointless if you have high bf% (15%+).....is this because you won't be able to see the results due to your bf% or does the Bf% actually hinder the amount of strength and muscle hardness that comes from winny?
If strength gain is your main goal, would winny be a good choice?
More like dangerous. Winny will kick the shit out of your cholesterol. Seeing as you may already have high cholesterol do to your weight. You might not want to run it.