javaguru
Banned
Sorry to hear that...I suffer from insomnia but it's mostly because I can't let my mind rest. I'm always trying to solve some problem...myway said:I have RBD, insomnia and HSP='s im screwed.
Basically, it takes me 4ever to fall asleep. When i do get to sleep..my REM stages are disrupted mid-session. This sometimes causes the HSP. So, when i DO get to sleep, I get to look forward to HSP. Good tymes. benzos are usually the answer but they stop working.... since i have been on them almost my entire life.