Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

who here does dips?

I do dips. Bench dips, machine dips, regular dips. It's good for tris and chest. Great exercise for tris, easy on the elbows.

My shoulders and elbows are killing me now, so dips are done carefully.
 
I do weighted dips on my chest/triceps days. I don't really get that sore but if even you did (as long as it's muscle soreness and not joint) it's not like that is a reason not to do dips.
 
Top Bottom