I use Tanita scales for bodyfat estimation since there is no where around here that I can have a caliper assessment. I was wondering if anyone else here uses these scales and what sort of accuracy are you getting with them.
The reason I ask is that I did a DNP cycle a few weeks agao and whilst the scales registered a 5lb weight loss the bodyfat reading didn't decrease. I am a 5'4" female and weighed 147lbs before the cycle @ 18% bf and went down to 142lbs with the first cycle. I have the scales on the athlete mode and the mirror shows I am defined but carrying a little fat on my abs.
The reason I ask is that I did a DNP cycle a few weeks agao and whilst the scales registered a 5lb weight loss the bodyfat reading didn't decrease. I am a 5'4" female and weighed 147lbs before the cycle @ 18% bf and went down to 142lbs with the first cycle. I have the scales on the athlete mode and the mirror shows I am defined but carrying a little fat on my abs.