I haven't had a glass of milk in a couple years until the other day.... and it tasted pretty damn good! I just never really had the need for it.. don't make anything that needs milk and never eat cereal. But I was looking at the nutrition facts for my Muscle Milk and it says the calories almost double when mixing with milk instead of water.
Do you guys drink milk and do you mix your shakes with water or milk?
Do you guys drink milk and do you mix your shakes with water or milk?