Who does cardio while on the juice?

[FreakMonster]

I think I've been negleting my cardio lately.

 

[Luvdagear]

Must admit, I hate cardio. But last few weeks while I'm on I push myself to do it.

 

[Big Moose]

Usually four times a week on empty stomach, first thing in the morning, for twenty minutes.

 

[Andy13]

I believe increasing VO2 max helps some with muscle growth but I don't know how much..

I think cardio is largly counter productive while trying to gain mass...

 

[DoctorHERB]

Im pre contest, so Im doing the 5am thing (45min 6-7x weekly). When the contest is over, the cardio is over, lol

 

[BiggerisBetter]

during bulking...maybe once a week
during cutting ...5 times a week
with me a get bad shin splints when "on" so i'm confined to the elliptical machines

 

[Skudlord]

Hey Biggerisbetter, I get shin splints to when I'm juicing. 3 minutes on the tread mill will have me in tears so I also just use the elliptical. Do you have any idea why that happens?