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Which gives better gains 1AD/4AD or 1Test/4AD

houseofpainhulk

New member
I am wondering which stack will give me better gains, I have heard 1AD/4AD is really good, but I was wondering if you get the same or better results with 1Testosterone/4AD. This is the first time ever using any type of Prohormones, or steroid like substances, otherwise it has been a steady diet of protein and veggies, along with creatine. I have only been training for about 11 months, and just twice a week, upper body one day and lower body another. I only work out at home on a bench i bought for 50 bucks at wal-mart, never been to a gym, I started at 165lbs. I am in good shape right now, I weigh 195lbs, but I would like to get up to or past 225-230 I want to hit this goal in nine months.

My Stats,
height-5'9''
weight-190-200
age-22
bodyfat-12-13%

measurements
neck-16.5in
chest-43in
arms-16.5in
legs-28in
 
nice pics! ..

well 1-AD turns into 1-Test... so might as well go with the 1-test/4AD
 
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