WHEY To Build MUSCLE in your yogurt

[jb2012ny]

plain greek yogurt= gross /18g protein
1/2 scoop of whey to build muscle protein in your greek yogurt= awesome /29g protein. just thought i would share that....

 

[Faststangxxx]

Plain 0% Fage + Mio = amazing



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It's not roid rage, I just don't like you...

Bustin' my ass so I can save yours...

 

[themondtster]

Chobani O% fat has 20+ protein, I add one scoop WTBM, and some oats. Great post workout meal.

 

[IncredibleHoss]

Love some plain greek yogurt with rocky road whey

 

[obsessedwliftin]

Plain greek and Cinnamon Bun. Good times!!!

 

[biesel13]

Sick idea. Def tryin that out tomorrow

 

[jb2012ny]

your gonna love it, that plain shit is nasty.

 

[bender19]

Love some plain greek yogurt with rocky road whey

been doing this myself. I love just plain greek yogurt by itself, but when i add some wtbm i cant wait!

 

[gatemoney]

Plain greek and Cinnamon Bun. Good times!!!

Or oats

 

[gymjunkie09]

throw some ALL NATTY PB in there too and get some good fats in