Who stole my high protein pudding recipe? Yeah baby, this is the dessert of champions! Except I will use 1 scoop Rocky Road protein which yields approx 42 grams protein with 6-8 oz Nonfat Plain Greek Chobani yogurt...nice bedtime casein protein treat, or just prior to your 16 hour fast to have some slow digesting protein in your system...and very little sugar...love it!
Sent from my DROID BIONIC using EliteFitness
Sent from my DROID BIONIC using EliteFitness