"where Are You Getting Your Carbs From?!?!"

[Burning_Inside]

I just got home from the gym. i asked this one older lady there, who's really ripped, what kind of brand mrp she was having. She said it was a myoplex light something or other and she actually offered me one, and I told her no thanks I'm on a no carb diet. And suddnely she gets this weird look on her face, kinda like someone told her 2+2 equalas ten in all relatiy, and proceeds to ask me "well what do you mean no carb?" i said well, I'm on a ketogenic diet, so i'm not supposed to be taking in any carbs really, maybe a trace few here and there but that's about it. I asked her if she knew anything about the diet so I didn't have to make a long drawn out story about what it's all about, and he said she knew a lot about it. She then asked What i was eating and I spouted off the usual keto foods. She shook her head and walked away and said "that's not healthy". i told her in the long run it really isn't I guess, but of you want to drop fat it's a really easy way to do it as long as you have decent amounts of willpower. I told her I tried one 2 years ago and It did really good. She then told me (thinking I was starving myself I guess) how that when i come off the diet and start eating normal again, I was going to baloon up because carbohydrates contain water and they're going to fill me up with it. Soooooooo, i just figured in my mind whatever, and Just said that didn't happen to me when I last tried the diet..it happened when I started eating too much. Haha.

Well anyway, it just surprises me how pissed she seemed that i wasn't taking in any carbs, even taking into consideration that she said she knew a lot about the diet. i guess she really didn't, . I mean ok, you're at 7% bodyfat, and you got there by eating carbs, well, there's other ways to get there too ya know?

 

[Stan O'Zolol]

you will rebound due when you add carbs back in due to glycogen replacement. but if you do it right you should look even better.