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When you guys get depressed....

I try to figure out what is the context and perspective that is making me feel depressed. Once I figure it out, then I try to change it.

Or porn.
 
drive in the farm land at night so I can see the stars, sounds stupid but it usually reminds me that my problems arent really all that big compared what all else is out there,

or watching an old movie :)
 
I was just thinkin.........you know that sinking feeling in your chest or stomach when your sad and stuff?

I wonder if that's a parasympathetic response sending pulses down your vagus nerve.....


:nerd:
 
chris302001 said:
what do you do? Not like, clinically needing medication depressed, but just feeling pretty hopeless nonetheless? I dont smoke weed, and I really dont have the energy to do a 2 a day at the gym today.

So whaddya do when you feel everything is pretty much fucked up in your life?

When I was younger I would drink heavily and screw some radom chick and if it was a bonus night I would throw a fight in there.

Worked for me.
 
Leave this place and see some real people. The Internet make it too easy to be depressing and negative. Just take a look at this place.
 
EnderJE said:
Leave this place and see some real people. The Internet make it too easy to be depressing and negative. Just take a look at this place.

I work with really great people all day. I dont work in a cubicle or anything, seeing people is never a problem. I enjoy a lot of people on here, and one or two of them very much.
 
chris302001 said:
what do you do? Not like, clinically needing medication depressed, but just feeling pretty hopeless nonetheless? I dont smoke weed, and I really dont have the energy to do a 2 a day at the gym today.

So whaddya do when you feel everything is pretty much fucked up in your life?

Hopeless? You don't have to be a religious man to be inspired by this quote... Romans 8:24...... Read it. It's all about hope.
 
I have dealt with depression on and off ever since I was a teenager. I never got medication or any of that crap, I'm not into popping a pill for every problem I face, like to work things out on my own. I kind of have to agree with ndto as silly as it seems its something that I do as well, go for a drive around the countryside on a cool night or morning to do some thinking, or go to the mountains/hills if you have them close enough by. I try and isolate the problem, and put it into perspective by thinking about all the good things that I have going for me as well as taking joy in the simple things around me. It has been scientifically proven that smells associated with fond memories release the same endorphins/dopamine as exercising and sex do. For me that means cruising around the countryside or going climbing. Make some time for yourself.
 
EnderJE said:
I try to figure out what is the context and perspective that is making me feel depressed. Once I figure it out, then I try to change it.

Or porn.

Please change your avi bro lol
 
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