mephisto250
New member
Background:
I'm 35 years old, and I have two cycles under my belt, one seven years ago and one eight years ago. Luckily, I belonged to a message board like this that helped me shape a safe cycle with PCT. I, for some stupid reason, took five years off of lifting, but I got back into it almost a year ago. I'm 5'6" and 167 lbs with 18-20% bf. My 1RM for bench is 265 lbs.
Question:
I've made good progress in the last year, increasing my bench 75 lbs. At what point do I consider a cycle?
Thanks.
I'm 35 years old, and I have two cycles under my belt, one seven years ago and one eight years ago. Luckily, I belonged to a message board like this that helped me shape a safe cycle with PCT. I, for some stupid reason, took five years off of lifting, but I got back into it almost a year ago. I'm 5'6" and 167 lbs with 18-20% bf. My 1RM for bench is 265 lbs.
Question:
I've made good progress in the last year, increasing my bench 75 lbs. At what point do I consider a cycle?
Thanks.
Last edited: