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What's your pre-workout mix?

the_alcatraz

Head Mod
Elite Moderator
Discuss.
 
a serving of whole wheat pasta 1.5 hrs before

5g arginine 50g whey 30 minutes before

smash.
 
Breakfast mmmmm
One large glass of filtered water
2 x 25mg winni tabs
5 x 10mg anavar tabs
2 x 100mg B6 tabs
2 x 100mg cranberry extract
2 x ??? mutli vit/min
1cc of Test p
1cc of Tren A

Then Bowl of old fashioned oats and a whey n water shake then gym for a couple hours w an ipod full of tunes.... Life is wonderfull
 
big___mike said:
Breakfast mmmmm
One large glass of filtered water
2 x 25mg winni tabs
5 x 10mg anavar tabs
2 x 100mg B6 tabs
2 x 100mg cranberry extract
2 x ??? mutli vit/min
1cc of Test p
1cc of Tren A

Then Bowl of old fashioned oats and a whey n water shake then gym for a couple hours w an ipod full of tunes.... Life is wonderfull

Awesome arms in your avatar.
 
currently its a mass shake about 1-1.5 hr before then noxplode and some dbols about 20-30 minutes before. lifting has been very good as of late.
 
big___mike said:
Breakfast mmmmm
One large glass of filtered water
2 x 25mg winni tabs
5 x 10mg anavar tabs
2 x 100mg B6 tabs
2 x 100mg cranberry extract
2 x ??? mutli vit/min
1cc of Test p
1cc of Tren A

Then Bowl of old fashioned oats and a whey n water shake then gym for a couple hours w an ipod full of tunes.... Life is wonderfull

Damn bro is that you in your avatar? Sick upper body.
 
perryscoon said:
Damn bro is that you in your avatar? Sick upper body.
i was gonna say same thing...good job bro!
 
superpump 250, by far the best pre workout drink ive ever used. the shit is legit. my veins look like ropes when im on that shit.
 
25mg bulk geranamine,cofee,and either pedialyte or smart water.im thinking of taking purple wraath which has citrulline and beta alanine,both products *might help with endurance.
 
handful of lube, lipoflame and a picture of Tat.
 
let's see...a banana for the potassium and off I go...my dumbass goes to the gym between 5 and 6am everyday and although i don't like working out on an empty stomach, i gotta do what i gotta do...oh well
 
Faizakafez said:
LMAO you noob!!! thats a pro


Fooled me... He looks young. DAMN! How the fuck do you get that Big ?!?!

That's just sick and wrong... to have delts and arms like that motherfucker.
 
youngbuck22 said:
that dude looks sickkkkk in his avatarr
Thats literally thee Animal.He is a pro bodybuilder and the guy in all the Animal ads and now on the cans of Animal products.He is a beast.
 
I used to love Gaspari Superpump250 as my all time favorite preworkout drink.Although some people seem to get the screaming shits from it so approach with caution lol.This morning I used some supperpump with Axis Labs Hemodraulix and couldnt even scratch my head after my bicept workout.
 
Just Add Muscle said:
I used to love Gaspari Superpump250 as my all time favorite preworkout drink.Although some people seem to get the screaming shits from it so approach with caution lol.This morning I used some supperpump with Axis Labs Hemodraulix and couldnt even scratch my head after my bicept workout.

I've had a bad experience with Gaspari Nutrition, the PlasmaJet. It's bs.
 
Just Add Muscle said:
I used to love Gaspari Superpump250 as my all time favorite preworkout drink.Although some people seem to get the screaming shits from it so approach with caution lol.This morning I used some supperpump with Axis Labs Hemodraulix and couldnt even scratch my head after my bicept workout.
A lot of my friends call it Superdump for those massive shits you get.
 
1 cup of oats, 2 scoops whey protein, maybe some caffeine when i'm feeling sluggish
 
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