i think this is like my 3rd post on this thread but this has got to be said. a fucking trainer in my gym had some girl who said "i bet i can incline 135 if you spot me" so the guy starts talking shit thinking that hes big cause he just cranked out 5 reps with it and gets off the bench to let her assume the position. she gets on, he lifts it off, and lets go. needless to say her arms crumble under the weight and the bar comes crashing to her chest. it should be pointed out that the trainer thought this was hilarious. he let the bar sit there until she started crying and then he lifted it off. i felt like putting that fool through a wall.