im a big boy. I can put on wieght picking up the dam channel changer. Dieting on the other hand is a mofo. trying to keep your lbm while loosing fat, the planets got to be aligned for that shit. 100% dedication, or all that lbm goes out the window. Thank God for gear
I'm not talking about blowing up like fat water retaining pig. I'm talking about putting LBM. That is much much more difficult imo than cutting and dieting down.
Well putting on lbm is definitely not easy. If you are talking about lbm then I would have to rate them both the same in degree of difficulty. However, I would have to say that it easier for someone to lose 30lbs of fat, then to put on 30lbs of muscle (especially if you are fat).