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What the shit !!!!
- Thread starter trulymassive
- Start date
jacshelb
New member
Actual, real, lean muscle gains are harder to come by than we sometimes think. I have gained 25 lbs in a few weeks, but it's carb storage and water. I know everyone knows this. But, I had to learn it the hard way. I compete every year or so and it gives me a good marker of how much I've improved- because when you strip all that excess fat and water away you're left with the "real" gains. And, poundage-wise, it hasn't been much in the last couple years, just bits of added quality and so forth.
beachboygemini
New member
Well, if you gained 30lbs on your first cycle and only an inch on the second, have you considered that you may have over trained while on the second cycle? It is a possibility. Especially if you trained twice as hard. I know that was kind of a figure of speech because you couldnt have trained twice as hard if you gained 30 freaking pounds you first and kept it. Also stress could be a factor. No Offense Intended Ever
beachboygemini
New member
Oh, guys what the hell is a karma hit?
trulymassive
New member
thats good to know. i didnt know that. ive just been kind of guessing on what i should eat. thanks
aquatic_glories
New member
It is an anabolic process in your body that upregulates protein synthesis and makes you grow new muscle fibers.
