Well now I have a lump just above my navel. Am guessing a fuckin hernia. Go to the Dr tomorrow and see if I can get away with training or need to have surgery. Fuck this pisses me off.
Yep its a fuckin hernia. Go to the General Surgon as soon as I can get an appointment then hopefully get the fucker fixed in the next week or so. Am gonna be so pissed if the fucks up the Recomp contest...
this is def the most annoying uncomfortable pain it literally takes you to the ground also happens to me during abs and tri pushdowns takes a while to go away and flat out ends my ab routine for the day it sucks lol