what the hell happen to me yesterday!

[kenleo]

i just finished shooting an hour ago it almost happened again. i got hot flashes and started to sweat and cough. i sat down and drank my orange juice and pour some cold water on me.it went away in a couple of minutes.now i feel grrrreat!

 

[madmatt]

Judging from your past 3 experiences, what do you think is causing it? How nervous would you say you were this time compared to last time?

 

[tzan]

It deffiantly sounds like your experiencing self inflicted anxiety related to your shootings. You just have to make sure your in the right spot and relax. I tend to throw on some music to get me fired up and a little distarcted from just the needle. Mental games are strange, you have to be careful because it's very easy to train your mind into getting panic attacks.

 

[kenleo]

i think i just have to learn to relax and not think about it