What is your BCAA diet like?

[John89231]

Hey guys what is your BCAA diet like? (Branched Chained Amino Acids). Do you take a certain amount everyday? Do you have a certain plan of when you take them and what dosages do you take everyday?

Also what are you favorite brands and things to mix it in with?

 

[Nelson Montana]

Hey guys what is your BCAA diet like? (Branched Chained Amino Acids). Do you take a certain amount everyday? Do you have a certain plan of when you take them and what dosages do you take everyday?

Also what are you favorite brands and things to mix it in with?

Before and after workouts, But this is better: GEAR

 

[andrew732]

Gear is legit, it has BCAA's plus peptopro and and whey peptide fractions, what more can you ask for in a protein product.

 

[RADAR]

gear



RADAR

 

[crulexis]

Recoup by Dymatize.. liquid BCAA'S with Vit B's & Glutamine.. Orange tastes amazing like a treat , I just put some Ice with it..

Bodybuilding.com - Dymatize Recoup - Advanced Recovery System! On sale now!

Gear is a MUST to add with some form of BCAA"S but in no way is it enough on it's own .. unless your made of gold