i know im bias but i really feel sport styles are awesome and will yield tremendous benefits for self defense.
if you are boxer, MTB, wrestler, NAGA competitor you are training to defeat people who are very skilled, very prepared/focused, well trained, strong and determined. normally in a self defense situation you opponent will be about 1-5% as skilled as someone you face in your sport and you should be able to defend yourself no prob.
also if you never leave your dojo and just train with those guys you are really missing out on a lot of benefits that competition give you.. so many i wont bore you but if you start thinking about a competition vs a street fight there are so many similarities for the competitor both mentally and physically.
if you are boxer, MTB, wrestler, NAGA competitor you are training to defeat people who are very skilled, very prepared/focused, well trained, strong and determined. normally in a self defense situation you opponent will be about 1-5% as skilled as someone you face in your sport and you should be able to defend yourself no prob.
also if you never leave your dojo and just train with those guys you are really missing out on a lot of benefits that competition give you.. so many i wont bore you but if you start thinking about a competition vs a street fight there are so many similarities for the competitor both mentally and physically.