P pwrlftrscott New member Mar 29, 2005 #2 cwpick said: What is a board press. Is it similar to a bench press? Click to expand... http://www.shawnlattimer.com/training.htm scroll down to articles, there is a good one there explaining a board press.
cwpick said: What is a board press. Is it similar to a bench press? Click to expand... http://www.shawnlattimer.com/training.htm scroll down to articles, there is a good one there explaining a board press.
C cwpick New member Mar 29, 2005 #3 pwrlftrscott said: http://www.shawnlattimer.com/training.htm scroll down to articles, there is a good one there explaining a board press. Click to expand... Thanks I guess it would help with sticking points. Mine is close to lockout. Not a powerlifter but in search of that 500lb bench. Maybe this will help.
pwrlftrscott said: http://www.shawnlattimer.com/training.htm scroll down to articles, there is a good one there explaining a board press. Click to expand... Thanks I guess it would help with sticking points. Mine is close to lockout. Not a powerlifter but in search of that 500lb bench. Maybe this will help.
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