VicTusDeuS
New member
I used to run distance in Highschool. I started in 8th grade and we would run 5-7 miles a day. Thats a lot for a group of kids in the time when they grow the most. I graduated highschool at 5'11 140Lbs..But I could smoke most people in running in gym class.
Because of the intense training i went through, my legs dont respond to any type of work with weights unless I beat the shit out of them with many sets of heavy weight. Enough to the point that im walking like I was riding a horse for 10 hours.
Because of the intense training i went through, my legs dont respond to any type of work with weights unless I beat the shit out of them with many sets of heavy weight. Enough to the point that im walking like I was riding a horse for 10 hours.