what did you BENCH/DEADLIFT before and after cycle

[CRsteve]

What cycle are you on? If I can bump my bench 90lbs I'll be extremely happy.

 

[shamrock11]

I'm on a deca only cycle at 400mg/ week.

 

[jrlex]

Dude is it me? Am I just a fag when it comes to benching??? What the fuk?? I wish I could be throwing up some of the weight you guys are pushing...

 

[muscleup]

I suck at benching also.......It means very little anyways.











or at least thats what I tell myself.

 

[jrlex]

I suck at benching also.......It means very little anyways.











or at least thats what I tell myself.

You're just trying to make me feel better I'm going to start telling myself that....

 

[PantherG45]

Benched 405 1 rep naturally before ever using gear, never maxed since using gear because of shoulder surgery I had from a football injury in college. . . but got 365 for 8 on Monday, and haven't cycled for around 2 years. I'd like to do 500 someday.
Don't like deadlifts, bulging discs in back, another football injury, so when I do them, I usually do 405 for 8-12 depending how I feel.

 

[muscleup]

Not everone is "made" to bench heavy....The biomechanics/movement involved in benching has NEVER felt natural to me...NEVER.

I have seen some great pecs built without benching, it's all about working the muscle and getting the most out of what you can do.

 

[jrlex]

Not everone is "made" to bench heavy....The biomechanics/movement involved in benching has NEVER felt natural to me...NEVER.

I have seen some great pecs built without benching, it's all about working the muscle and getting the most out of what you can do.

I guess you're right...My chest is cut up.. I would just like a bit more depth to my chest though..

 

[CENTURION44]

you just claimed bench 385 in another thread.....bashing EF by the way.....SEE YA!

 

[Bruce]

Interested to see what everybody benched and deadlifted before and after their cycle. i bench 345 / deadlift 400 1 reps . never taken anything but m1t and am intertested in what you all are at. - peace

before i started a cycle i could only bench your sisters weight like 205. then now half of what you mama weighs like 250.