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What can you high rep 225 for?

  • Thread starter Thread starter The Greatest
  • Start date Start date
For me probably 12-15 right now. I'm just guessing but I do a warm up set of 8 with that usually and it's easy. I know that's not very strong. Chest is a weak point for me. I weigh 200 btw.
 
In case anyone is wondering, i can decline bench 185
I'M A GIRL!
 
27 reps is the most I've done with 225. I'm leg pressing more than I ever have. 1000 pds or 10 plates on each side, whatever that is, for 10 reps and they're not 3/4 reps.
 
Last edited:
CrazyK said:
Wow, good job, that's a LOT for a chic.

thanks. it was ugly.
 
Damn, you guys that are 175 and smaller are pussing out on me! I hit 225 raw when I weighed 123lbs, lol. I can do it for at least 20 reps and I only weigh about 180 now, off-cycle. Smaller guys should be stronger lb for lb, outlift those big fat-asses, midgets rule the gym!! :D
 
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