What can you high rep 225 for?

[bran987]

well....overall, i'm not very strong for my size...and i'm not really that big either.

yeah only 10 is amazing I thought you weighed over 230 lbs.
I bet you can do more.

 

[Whiskey]

Twice in my life I hit it for 21 times, that was about a year and a half ago. Only do dumbbells now, but can get the 120's 12 times. I want 15 though. I doubt it... too much negatism in my gym

Whiskey

 

[The Shadow]

Twice in my life I hit it for 21 times, that was about a year and a half ago. Only do dumbbells now, but can get the 120's 12 times. I want 15 though. I doubt it... too much negatism in my gym

Whiskey

YOu should hit it more than 21 if you are doing the 120's for 12, I would think

 

[Paciano42]

I haven't tried to go heavy on flat bench in a while since I have been trying to balance out my physique. Usually flat bench is pushed back to the 3rd exercise for chest. I am sure I could rep it out for atleast 15-20 since everything else has gotten alot stronger in the past couple months.

 

[gonelifting]

i think i may have done 10 or something.......my bench also sucks

LMFAO @ your avatar!!!!!!!!!!!!!!!!!!146*&

 

[RottenWillow]

On the moon, 25 reps easy.

 

[Whiskey]

Shadow, like I said, i haven't touched bar bench in around a year and a half, well, that is what I meant anyways. Shortly after I hit it for 21 I switched to dumb bells. After I get the 120's for 15 I might try it again, we'll see.

I just get a much better rush out of d-bells, plus no one uses them in my gym so I never have a waiting problem.

Whiskey

 

[Lumberg]

0

 

[onebigab]

At one time i hit for 27 reps. Haven't really done it again since then.

 

[pitbullstl]

If my shoulder hold up, over 30