What are some of your personal bests (BB's or PL's?)

[shawnerk]

What is your weight and personal bests?

Currently I'm weighin 200 (on first cycle- five weeks in) -normally 180-5 ish. Working out for shape (eventually BBing) not power lifting.

Bench 315 for 5, am goin for 325 tomorrow
Squat 405 for 6 (never had a big squat)
BB Press 165 for 8
Haven't done deads in a while (not sure on that)

 

[pwrlftrscott]

What is your weight and personal bests?

Currently I'm weighin 200 (on first cycle- five weeks in) -normally 180-5 ish. Working out for shape (eventually BBing) not power lifting.

Bench 315 for 5, am goin for 325 tomorrow
Squat 405 for 6 (never had a big squat)
BB Press 165 for 8
Haven't done deads in a while (not sure on that)

bench 405@220
squat 585 @ 220
dead 475@220 i suck at deads!

 

[donsj]

In 242 pound class though I generally weigh about 225 and don't try to make 220s anymore. 51 years old most feds have 50 to 54 division but it varies.

PRs:
bench 345
squat 365
dead 365
total 1000 even, bad bench that day only 270
should be pulling and squatting in low 400's fighting off shoulder injury right now

 

[Illuminati]

Squat: 425 (no suit)
Bench: 440 (w/shirt)
Dead: 535

all at 205lbs

 

[Chambewy20]

Don't have comp lift totals but here are some similar movements and I'll just put them out there...

Box Squat = 545 for a double with a single ply Viking suit, no straps pulled up or knee wraps

Bench = 475 off of two board at the Elitefts compound with a Viking double ply pro bencher one size too big

Dead = 500 with single cinched minis, again viking with no straps pulled up.

These were done @ 205 lbs. bodyweight within the last month, hopefully will be taking a weight soon, just had knee surgery 12/15/2004. (just an FYI, I don't need any excuses when it comes to weights)

 

[Quadsweeps Sister]

Squat: 315 free squat (no suit) and 300 box squat with green bands in a single ply viking suit - straps down.
Bench: 165 off a 2 board loose viking shirt, 145 raw
Dead: 300lb comp pull (but I did what I think was ~345 with bar weight and band tension several weeks ago.)

These lifts were obtained recently and I weighed around 132lbs
* except the free squat which was in 2003 and I weighed 145
__________________
Mythicwrld

"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."

 

[suk1978]

in lbs, in the gym not at a meet (yet)
squat: 265
bench:230
deadlift:320
i weigh 160-165lbs..the gym scales are knackered. all lifts are raw, just knee and wrist wraps and a belt.

 

[donsj]

in lbs, in the gym not at a meet (yet)
squat: 265
bench:230
deadlift:320
i weigh 160-165lbs..the gym scales are knackered. all lifts are raw, just knee and wrist wraps and a belt.

Bloody excellent numbers. Especially bench--and raw ! Whoa.

 

[Scotsman]

Right now I weigh 300 but I haven't maxed anything for a while.

Best bench 405 raw at 280 with a full pause on chest
best squat 505 raw at 270 ATF
best dead 500 raw current weight. Still working on a form issue and reworking my stance a bit narrower.
Best dead with hands at sides is 720 raw.
Pushpress 315
rack pull 705
leg press 1600x5

Cheers,
Scotsman

 

[pwrlftrscott]

Right now I weigh 300 but I haven't maxed anything for a while.

Best bench 405 raw at 280 with a full pause on chest
best squat 505 raw at 270 ATF
best dead 500 raw current weight. Still working on a form issue and reworking my stance a bit narrower.
Best dead with hands at sides is 720 raw.
Pushpress 315
rack pull 705
leg press 1600x5

Cheers,
Scotsman

those are some strong raw lifts scots.