Well, I did it!!!!!

[blueta2]

I went to the gym today. First time in over 2 months and before that I went once since last Sept.
I woke up, had some energy and just did it.
I worked out for 90 mins, Back, chest, bi's, tri's and walking lunges. I also did 15 mins of treadmill.
Thought for sure my strength was going to suck, but I actually benched 65# 3 x 8. Of course lost a lot of my strength, and was lightheaded when I left, but I did it.


Just wanted to share...

 

[gotmilk]

time for a nap

 

[:heks:]

hells yeah, high five

pics!

 

[Cutiebaby]

awesome!

 

[PICK3]

You must spread some Karma around before giving it to blueta2 again.

Glad you're feeling better

 

[binö]

were you decked in full coug attire (spandex shorts, lyrca top, doused in cheap perfume, dark eyeliner, headband, eye fucking every young stud within sight?)????

 

[Dial_tone]

useless w/o pics of you showering after.

 

[redsamurai]

good to hear blue!!! and yes, you must hit us with a coug pic!!

 

[blueta2]

were you decked in full coug attire (spandex shorts, lyrca top, doused in cheap perfume, dark eyeliner, headband, eye fucking every young stud within sight?)????

LOL......hell ya! Marc was with me so had to tone down on the spandex.
I wore gray yoga pants and a white wife beater.

 

[GUARDIAN]

the question is will you go back?