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- Thread starter Strongbow
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*The_West*
New member
steroids are for putting on muscle, not losing fat. steroids can and are often used to preserve muscle mass whilst in the calorific deficit of dieting. but your friend alredy sounds like a big boy. all he needs is to get his diet in order and do do cardio in the morning before breakfast, the bf will fly off, and when its gone he will look buff.
Tell him to get some ZIP and Lipoflame and to work more and eat less. Using steroids to lose fat is a waste of gear.
Cardinal Slin
New member
"Lose some weight and get buff"
I am assuming you mean to lose some bodyfat and gain muscle tissue?
Diet, diet, diet, diet and diet oh and once this is in tune, perhaps consider using some testosterone. But you can add in 101 things to help with the above.
By asking such a question I think your friend needs to do a lot of research and searching first.
I am assuming you mean to lose some bodyfat and gain muscle tissue?
Diet, diet, diet, diet and diet oh and once this is in tune, perhaps consider using some testosterone. But you can add in 101 things to help with the above.
By asking such a question I think your friend needs to do a lot of research and searching first.
A
ALIN
Guest
Strongbow said:
DIET is the answer for getting ripped.
AAS is only a tool.
supps like XPLOSIVE BURN from www.proteabody.com will help along with a solid diet and cardio
jnef
New member
GUARDIAN said:
BINGO! AAS is for gaining muscle
Diet/cardio if for burning fat
reminds me of a friend who said "i want to get cut, i heard winstrol helps you lose fat" people use drugs like winstrol due to the fact that they keep you dry and in that sense its a better cutting drug because you dont receive any bloat while on, however i like to look at end results so any aas will really do in cutting.
send your buddy to the diet sectiion, he'll get a lot more out of being there
60 lbs is a long way to go, i hope he doesnt think some roids are going to get him cut in 8 weeks. it is going to be a battle and self control is what is going to get him to where he wants to be. but hell everybody starts somewhere i just hope he understands its not going to be easy, and far from a short journey, his whole diet/lifestyle will need to change.
best of luck, if you have any questions - i'll be happy to answer them as i've lost 35 lbs in the last 4 months. flexdaddy is a good bro to go to as well he also went from a being big boy to being ripped.
Lookin For Info
New member
Yeah bro, diet and cardio. I lost 85 pounds and it took me 10 months. I went from 275 to 190 and now I am finally bulking. But diet and cardio is the best way.
I am training my buddy/co-worker who's stats just recently went from 275(30%) to 235(19%) in the last 6 weeks. He is only on prop/tren to help preserve muscle mass while on a HIT program with 45 minutes cardio every morning. But really he does not need AAS just to lose weight and get into shape. He needs to just start eating better and actually going to the gym.
mustang_00
Well-known member
i like the fact you bro's are steering him away from AAS but i thought posts like that are suppose to get reported regardless???
Lookin For Info
New member
Yeah I had to taper up the carbs so I wouldn't just get really fat again. With my body type it is hard because my body just holds on to everything so I have to really watch the carbs but it has its upsides, I can gain easy.OMEGA said:
Tatyana
Elite Mentor
Strongbow said:
What is his bodyfat?
Really anything above 12-15% bodyfat is a bit of a waste of gear (IMHO) unless you are a sumo wrestler or powerlifter.
Like the lads have said, there are no magic answers, steroids are not the easy option, they are a tool, and probably account for about 5-15% of the extra gains the lads make.
The rest is hard work.
If he is a newbie to training and dieting, he will put on muscle and lose fat (or recomposition) his body quite easily.
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