Weight Gain

[Marty408]

Stats:
Age:34
Ht:5/9
Wt:220
Been working out for about a year just to get in shape and never thought about using until I had my test checked and was low. Doc put me on test cyp 200mg. So a power lifting friend of mine suggested I take D-Bol with it. So right now I'm on 200mg once a week with 25mg D-Bol a day. I'm getting stronger and everything's going fine but starting to have pains in my wrists, forearms, elbows, and shoulders. Buddy said its from coming up in weight to fast. Any suggestions on what to take for pain and also having trouble gaining to much weight. Started at 195 now I'm 223 as of this morning. Want to get big but belly fat has to go. Seems to be where it's all going. Any suggestions will be greatly appreciated. Thanks!

 

[stevesmi]

what kind of pain are you having?

if you want to lose weight you need to fix your diet, steroids will not help you lose weight. that stack you are running will add weight typically because it will increase appetite and make you carb hungry

 

[Dial_tone]

Starting lifting and juicing at the same time = always a good idea. :\
Drop the dbol, add some cardio or circuit traiNing until you get below 205.

Sent from my DROID RAZR using Tapatalk 2

 

[RADAR]

Read this article i wrote

http://www.elitefitness.com/forum/a...-build-muscle-loose-fat-then-read-712503.html


Pain in the joints are due to getting stronger than you can adapt . This is why its so important to build a solid foundation for at least 3 yrs hard training before touching anything.

 

[stevesmi]

^^^ so true.

the ligaments and tendons will not grow as fast as muscle and flesh. can't build rome in one day

 

[Marty408]

Thanks for the advice. I guess this is kind of a live and learn experience. As far as the D-Bol goes, that's all I want to do is eat. And if I don't I get the shakes and real weak. So I guess I'm off the D-Bol and on the cardio. Once again thanks!

 

[kc17]

Thanks for the advice. I guess this is kind of a live and learn experience. As far as the D-Bol goes, that's all I want to do is eat. And if I don't I get the shakes and real weak. So I guess I'm off the D-Bol and on the cardio. Once again thanks!

Do some research on diets , start by cutting out all sugar and simple carbs .

 

[stevesmi]

Thanks for the advice. I guess this is kind of a live and learn experience. As far as the D-Bol goes, that's all I want to do is eat. And if I don't I get the shakes and real weak. So I guess I'm off the D-Bol and on the cardio. Once again thanks!

sweet potatoes and brown rice should be your only sugar sources. thats all if you want to cut. you are getting the shakes cause your glycogen levels are busted. eliminate fruits, dairy, breads, all sugars