waxy maize thread!!

[cobracock1979]

I been using if for a week - 30g PWO with 10g glutamine + Bcca's. Whats the concensus on 60g pwo? Im on a cutter at the moment, low carb so the oppurtunity to re-glycogenat PWO appeals.

 

[cobracock1979]

also how many pro's are taking it pre workout? What are the effects?

 

[GUARDIAN]

im not sure that kraft ships CL to australia? i was reading about it on the net last night and it didnt look promising.

theres sure to be some alternative or simular product, i'll just have to look.

when using somthing to flavour WMS, am i correct in saying that it should be sugar free, so as not to slow down the uptake of the maize?

correct! even dextrose can slow down waxy maize. that is how fast it is.

 

[GUARDIAN]

I been using if for a week - 30g PWO with 10g glutamine + Bcca's. Whats the concensus on 60g pwo? Im on a cutter at the moment, low carb so the oppurtunity to re-glycogenat PWO appeals.

even when i am low carb i still use 60g for pwo.

 

[cobracock1979]

Cant wait to add 60g of WM to my shake PWO 2nite...God my life has become boring....

 

[[CinnamonBuns]]

i am unable to get Crystal light...i wonder if sugarfree jelly crystals would do the trick?

WMS tastes like chalk in water

 

[1999TL]

no need 2 go broke.

www.bulknutrition.com

6lbs of waxy maize for $20

Thanks bro. $20 aint bad at all.

 

[GUARDIAN]

i am unable to get Crystal light...i wonder if sugarfree jelly crystals would do the trick?

WMS tastes like chalk in water

ice tea will work as well. you certainly have access to that.

 

[[CinnamonBuns]]

ice tea will work as well. you certainly have access to that.

i had a look today, i thought of ice tea but the store didnt have any sugar free iced tea. ill check a different store next time, otherwise i'll give the sugarfree jelly crystals a try and go from there.

im loving the WMS though, messy as hell though.

 

[Burpees]

Love it. the gains come so much quicker now that i have nailed my post workout nutrition down.

Sup dude, I'd appreciate some insight on Pre/Post workout use of WMS.. I have a 5lb tub I bought - took a scoop and never tried it again. I normally don't take anything pre-wo since I have a large meal 120min before I lift.. I chomp down two bananas on my way out of the gym..when I get home 15min later I take down 75g of Protein.. I have a 16oz glass of skim milk an hour after that, and I am usually eating an hour or two after that..