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Waking up at night to pee, supps to help?

Asceui28

New member
I keep waking up in the middle of the night to go to the bathroom and then I can't go back to sleep. is there a supplement that I can take before bed that can help keep me sleeping but also won't let me pee in the bed lol
when I used to smoke marijuana it used to make me do that so I don't want to repeat that
 
I keep waking up in the middle of the night to go to the bathroom and then I can't go back to sleep. is there a supplement that I can take before bed that can help keep me sleeping but also won't let me pee in the bed lol
when I used to smoke marijuana it used to make me do that so I don't want to repeat that
Don't drink water so close to bed and integrate daily n2guard 2-3 caps.
 
i would drink some tea before bed
 
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