Vitamin/Caffeine

[Mydillyo]

This has been bothering me for awhile and was just wondering if anybody here knew anything about this. I like to have a green tea w/caffeine in the morning and a couple more through out the day. I also take vitamins and other supps through out the day. The question I have is will caffeine kill the effectiveness of the vitamins? Somebody told me that caffeine hurts the effects of your vitimins, if so I have been wasting alot of money.Thanks.

 

[Mydillyo]

Not one person here knows the answer to this?

 

[anthrax]

Never heard such a thing

 

[fogg88]

caffeine is a diuretic, so you will piss out your B's and C a little quicker, but I don't see how it would interfere otherwise.

 

[Rosii]

caffiene stops your body absorbing calcium, but I don't know what it does to other vitamins