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Vitamin C post
- Thread starter celica
- Start date
High doses of vitamin C do absolutely nothing. No real data supports this. Conspiracy theorists love this shit to sell you products you don't need. Drink four 8 oz glasses of OJ a day, and thats all the C you need. Seriously, you don't need to keep purchasing this stuff, and reading these garbage studies.
NFG
NFG
NFG123 said:
So you side with so-called
"Medical Evidence" that has been steamrolling Americans for YEARS. you are "told" something is good for you one day, - so you buy it, - only to have the FDA pull it off the shelves and you find yourself in a Hospital, paying out the rear-end for something "they" caused.then we could get into the price of medication in the US - but that's almost TOO funny...................
trez
New member
Themachine01 said:
I agree with the original post that Vitamin C is an understated compound. Just to point out that if you do go on a high regimine of Vit C that you don't pull yourself off of it really quickly, as it is possible to get something called 'rebound scurvy' which is ultra-rare but worth pointing out to anyone reading this as gospel. And make sure you're that you aren't sensitive to the acidity as high doses can lead to a bit of stomach ache etc.
If you are just grab a non-acidic vitamin C compound like such as an ascorbate or if you are ultra cheap like me take your normal bulk-buy Vit C with a bit of bulk-buy sodium bicarb
Also Niacin is water soluble but you can get ill (variety of symptoms) if you OD.
Just nit picking but that's what I do best!
Peace
Trez
krishna
New member
itlnstln said:So you side with so-called
then we could get into the price of medication in the US - but that's almost TOO funny...................
Well I haven't been able to get it to work effectively for me. Almost seems like it makes it worse.
Triple J
New member
vitamin c excellent. magnesium excellent. two simple little things everyone needs more of. if i come down with cancer, i will let them cut it out waht they can, but then i will use iv vitamin c and not chemo / radiation.
when you really feel the need to load up on c, like when you are ill w/something, try to find l-ascorbic acid powder this is the purest c you can buy and take. when one goes to megadosages, purity is important. also try not to take the ascorbic acid with dairy products unless you want a nasty curdled bloated gut. remember under these circumstances you are trying to duplicate orally what you could accomplish from an iv. so popping chewables is not quite the way to go. what is really interesting is what happens to your bowel tolerance level when you are sick. it probably depends on what you are sick with, but I have seen my bowel tolerance go WAY up at times. so i can understand why these people with AIDs and cancer drip like 100g/d. its amazing.
otherwise for my normal daily intake of several grams, i like the mineral ascorbates like from the maker of emergenc-c, those little packets of powder. actually what i take daily is the Life Extension mix which provides 2g daily.
when you really feel the need to load up on c, like when you are ill w/something, try to find l-ascorbic acid powder this is the purest c you can buy and take. when one goes to megadosages, purity is important. also try not to take the ascorbic acid with dairy products unless you want a nasty curdled bloated gut. remember under these circumstances you are trying to duplicate orally what you could accomplish from an iv. so popping chewables is not quite the way to go. what is really interesting is what happens to your bowel tolerance level when you are sick. it probably depends on what you are sick with, but I have seen my bowel tolerance go WAY up at times. so i can understand why these people with AIDs and cancer drip like 100g/d. its amazing.
otherwise for my normal daily intake of several grams, i like the mineral ascorbates like from the maker of emergenc-c, those little packets of powder. actually what i take daily is the Life Extension mix which provides 2g daily.
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