video from my show...

[aerowana]

You look great. Did you drink tea cause tea is a diuretic. How did you lose water weight of 15lbs then?

 

[onerepmaximum]

Thanks for posting. That's motivation to keep me on my diet for my show. That guy with gyno isn't the one that got first is he?

 

[Boulder257]

Very nice...you look great!

 

[Assertive Guy]

Wow

Needsize, good good job! Its an inspiration to me. I dont even weigh as much as your contest weight without dieting lol. Wow!

 

[needsize]

aerowana, green tea isnt strong enough to lose that much water. I cut my water intake to just over 2 litres on thursday, and took a diazide(diuretic before bed). That was fun as you get up ever hour to piss. Another diuretic friday morning, as well as friday night, and just over a litre of water all day.
Thats how I dropped 15lbs of water, its pretty miserable

 

[breathinbleedout]

So who won the competition btw?

 

[needsize]

the black guy edged me out by a point, the judges told me its because my poses were off in the morning

 

[WalkingBeast]

Awesome videos brother!!!!! You look huge and ripped! Great shit!

 

[Lord_Suston]

Damn Needsize that was very impressive especially for your first time out. You got ripped up, especially your back leaned out, I know you were having probs with that bodypart. Great work, when do you plan to compete again

 

[coldblue1955]

very good job there bro! Next time go in with 2% bodyfat if you can.