Man, these things are turning into the latest "class" rage at the gyms. Nearly all of them have as many vibrating plates class as they do spinning classes.
To be honest, other than just added stimulation to the abs when doing direct abdominal work, I don't see a benefit.
Who has tried one?
To be honest, other than just added stimulation to the abs when doing direct abdominal work, I don't see a benefit.
Who has tried one?