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Venom X

Thanks SirBen and ffknight for the encouragement.

ffknight: i do both flat and incline... im up to 225 on incline for reps. And still going

My chest has always lagged, it is slowly getting thicker though... i think because of the genetic structure it does have much of a defined separation from the abs as others do which makes it appear smaller also... But i think if i can get it big enough it will over come that.

i haven't taken any measurements lately or bf% but i'll post them when i do

thanks again guys
 
bro just keep ypur good work...sometimes we try to look for perfection but you already have an awesome body compared to the average guy of your age...so go ahead in your way and you'll get even better results...good luck!
 
lookin ripped brutha. like sweed says, gettin bigger(especially in the chest) is the only thing i would recommend..awesome!! tb
 
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looking ripped bro, i would try to get bigger tho. if you could add 15 pounds and stay the same BF, you would be huge. you still look pretty good either way tho. goodjob
 
Thanks guys, im going to try and get atleast another ten pounds on somewhere around february and keep the bf low, that way when i have to diet it won't take long at all and i keep putting on mass up till then.

Supertech: thanks bro, im going to max out my natty potential and see just how far i can take this... im making great gains as it is, so there is no need for the sauce! But i know what you mean ;)

rjl296: thanks, the funny thing is i haven't trained abs in over 2 months lol... im gonna hit em up probably in january full force so i can have the frank zane mid section...
I'm actually shooting for the Zane physique lol maybe one day
 
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