Thanks SirBen and ffknight for the encouragement.
ffknight: i do both flat and incline... im up to 225 on incline for reps. And still going
My chest has always lagged, it is slowly getting thicker though... i think because of the genetic structure it does have much of a defined separation from the abs as others do which makes it appear smaller also... But i think if i can get it big enough it will over come that.
i haven't taken any measurements lately or bf% but i'll post them when i do
thanks again guys
ffknight: i do both flat and incline... im up to 225 on incline for reps. And still going
My chest has always lagged, it is slowly getting thicker though... i think because of the genetic structure it does have much of a defined separation from the abs as others do which makes it appear smaller also... But i think if i can get it big enough it will over come that.
i haven't taken any measurements lately or bf% but i'll post them when i do
thanks again guys