I may just do 5000ius once a month when I feel i need it. I deviate from outlines quite a bit. Nice guideline tool but after 15years of juicing I go by feel.
As far as PCT goes I would start the hcg the day after your last shot of sustanon. This will mean your hcg will be done when the sustanon clears. Then I would begin clomid or whatever protocol you choose, be it nolvadex, aromasin, vitamin e , or whatever.
Now if doing enanthate I would start the hcg after your 2nd to last shot of enanthate if shooting weekly, because enanthate clears in two weeks.
I would take 2500ius of hcg e5d. Reasoning is that you get a spike from the hcg at the 48th hour and 96th hour I believe. Not completely sure on that, it may be the 24th hour and the 72nd for all I know. I just know doing it this way means you get the most out of your hcg.
My choice would be to take nolva at 20mgs ed with the hcg and then switch to clomid for 3 weeks at 50mgs ed. I would also use tribulus and dhea or try that Unleashed product thats sold on this site as I think it contains those things. Havent tried the topical Dermacrine , which is dhea but I will be. Either way just something to add and it cant hurt
Then again, what do I know. My name aint Anthony Roberts.