duke of earl
New member
I've been training a long period of time, but I'm only soon at the end of my first year of close to perfect eating and really serious training...
I had exactly the same thing on my first cycle of Var only - I only really got my training & diet sorted once I started on the AS ( although I always thought I was doing it all right ) - I had trained for 5-6 years before, but it was only in the year leading up to my first cycle that I really got my sh!t together -
I did 10 weeks of var at 50mg ED and kept about 14 lbs of it & lost about 3% BF