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Tren Handbook....must read!

It doesn't really matter whether you eat carbs at night, you're gonna sweat like a motherfucker. At least I did it. I used it to cut when carbs were scarce in my diet, and it was still the same. Ya wake up in the pool man!
 
Vascular Freak said:
Produced by Vascular Freak for EF bro to reap max gains:

trenbolone Handbook:

Always run atleast 500mg test with trenbolone

Always used trenbolone ace and shoot ed

Always use between 40-80mg ed and no more or less

Always run ATLEAST 25mg winstrol ed with trenbolone to avoid prog buildup

Always run Dostinex - cabergoline - low dose at minimum while using trenbolone...about 1mg divided per week

Always use low dose T3 while on trenbolone (25mcg ed) since trenbolone supressed t3 levels which leads to prolactin buildup...t3 supresses prolactin

Always use cranberry extract to save kidneys

Always keep protein intake at 2.5g per lb bodyweight while on trenbolone or higher

Always train heavy while using trenbolone for maximum gains

Always choose Femera - letrozole - over aromasin and arimidex when using trenbolone since it will offset prog/prol sides much better...but only when using trenbolone

Always avoid carbs and heavy cals before bed to prevent night sweats..prot only

Always drink atleast 1.5 gallons water everyday...more is better
Online!

this is a good handbook for a perfect world. However some people can't mess with winny do to joints. T3 isn't a compound I would suggest to someone with out giving them all the info needed. 2.5g of protein per lb is very expensive and maybe a bit over board. It is nearly impossible to eat that many in a day if you weigh 225. Unless you do it for a living and have ample time and endless cash. If I were to eat 575g of protein I would definately drink more than 1.5 gal a day of water. For me @350-400 grams a day I would have blood in my urine. I have a 5 gal cooler of water on my truck at all times and drink 15 20oz. bottle of water a day easily. Still wasn't enough. Very good read, just not applicable to most.
 
I never knew T3 supressed prolactin production. I can see why you would want T3 with the massivly androgenic/anabolic state you are creating for the purpose of incresing metabolic capacity. for prolactin you are better off doing low dose Cabergoline or bromo or even some OTC stuff like Murcina Puriens(sp?).

i can see the validity to the rest of those statements however. maybe a bit iffy on why letro over anything else though. On cycle it would seem that Adex would be plenty powerful for an anti-E.
 
I wouldnt pick it apart. I think it sets some great guidelines and you have to do what is best for your body. Obviously when cutting pre-contest all the rules are broken and you have entered the world of true Freakhood.
 
Anthony Roberts said:
I'm curious where you got the ones I highlighted...


Agreed ,
but its most likely his personal preference based on his results with Letro

The T-3 I have not heard before, but the T3 is supposed to increase protein turn over an hence faster muscle building alond side the Tren

Fonz and crew ( yeah I know) back in the day believed in this, but I never looked into it much so am unsure about it.
 
I am not going to knee-jerk and say the T-3 claims are a myth. I will say, however, the claims all stem from early investigation from studies like: (Res Vet Sci 1981 Jan;30(1):7-13) that did report lower thyroxine levels in sheep treated with Tre.n to increase lean meat production.

The problem is that (at least in ruminants) thyroxine levels drop with just about any steroid NOT just tre.n. It is hypothesized to be one of the reasons fat % drops, increasing relative lean meat in stock and is why estradiol is often added to the mix.

So if the taking of T-3 should be a recommended practice with tre.n, so should it be with ALL high adrogenergic steroids. In theory, anyway.
 
I have the T3 stuff in my original Tren profile...I'm not 100% sure I'd put it in there now.
 
This is definately best thread of the week material in my book. Good original post and very interesting discussion that follows. I love tren
 
if it didnt give acne i woudl always use it.

anyway. I had amazing results on 50mg eod with some tprop 100mg eod and tbol 30mg ed.
 
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