TRAP bar deads

[Liftbig]

didnt this thread have like 60 responses, what happened?

 

[JOKER47]

didnt this thread have like 60 responses, what happened?

House-cleaning.......

 

[louden_swain]

Anybody use these for SLDL's.

Kinda like to use it for these when my back feels overly beat.

I just created a post asking the same question, but it didn't show up.

I think its a good idea.

 

[Vulgar_Display_Of_Power]

Anybody use these for SLDL's.

Kinda like to use it for these when my back feels overly beat.

 

[b fold the truth]

Interesting...even my good points were deleted...even the ones about the lack of carry over from trap bar deadlifts to any other exercise in the gym...

I have one, don't like it, does nothing for me, and for me it builds nothing more than the trap bar deadlift.

B True

 

[PolishHammer1977]

I dont like and it and do not aspire to use it.

 

[Cuthbert]

Used it once around the time I started deadlifting.

I still deadlift today.

Haven't picked up the trap bar since.

 

[powerforward]

why were the responses deleted?

 

[spatts]

I deleted the responses where people started debating eachother's intelligence with low blows. If you intermixed low blows with solid info, then you're going to have to retype it. I saved the responses that were on topic.


Now can we get back to the trap bar?

 

[MrTrap]

While I didn't like the trap bar myself, that was because I had been DLing so long. You can make it just like a DL (or SLDL) except for grip; it all depends on how you upright you keep your torso and how much you let your hands go forward. If you go straight up and down it is like a bad partial squat though.

Traps