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newfoundpower

New member
What's up all? Just joined the forum and Im hoping to get to know some of you and get some good advice when needed. Im 28, used to lift seriously, have studied martial arts for approx 15 years, some experience with gear (read: three cycles between ages 19-22, none since) but now Im hoping to get my ass in gear and get back in shape since Im confined to a lame ass cubicle all day. Im 5'10'' and about 250 so I've got some hard work ahead of me......
 
gear isn't go "get in shape"...........its to take an already in decent shape body to another level. If you are trying to simply lose some weight and get in shape i'll be the first to tell you steroids are NOT for you bro.

Stick around and read and ask plenty of questions, im guessing your bodyfat is quite high if you haven't been lifting and you say you want to "get back in shape" and you are 5'10" tall. Get rid of the fat, get into good shape then hit the juice
 
newfoundpower said:
What's up all? Just joined the forum and Im hoping to get to know some of you and get some good advice when needed. Im 28, used to lift seriously, have studied martial arts for approx 15 years, some experience with gear (read: three cycles between ages 19-22, none since) but now Im hoping to get my ass in gear and get back in shape since Im confined to a lame ass cubicle all day. Im 5'10'' and about 250 so I've got some hard work ahead of me......


welcome...

used to be 305lbs at the same height as you...it won't take long...didnt do a cycle until i was down to 190...

stick with a good diet, some cardio, and training...cut the body fat.

good luck!
 
you cant just get up from your seat and say i want to get some gear. I think you should start working out again, do some martial arts then after your body is used to it again you can start using ass.
 
Top-Notch said:
you cant just get up from your seat and say i want to get some gear. I think you should start working out again, do some martial arts then after your body is used to it again you can start using ass.


Funny......I've read my post over about 5x now and not once do I ask anybody for anything. Maybe I shouldnt have used the second instance of "gear" but I assumed it would be understood w/o a problem.

Thanks to you guys that welcomed me!
 
newfoundpower said:
Funny......I've read my post over about 5x now and not once do I ask anybody for anything. Maybe I shouldnt have used the second instance of "gear" but I assumed it would be understood w/o a problem.

Thanks to you guys that welcomed me!


he def. has a point...the guy was jus introducing himself, no reason to burn him...he knos hes got work cut out for him.

ps. somebody hook me up wid some karma, i jus lost it all playin blackjack lol.
 
Welcome. 5'10" here. Started at 290lbs..dieted down to 198 then built myself back up to 225 without the fat. Listen and learn. There are alot of knowlegable people here who are willing to help and give advice.
 
You will like the board, and welcome,


Princeton New Jersey,


Isn’t there a college or university, maybe a popular junior college in that area?

My Presbyterian background says something is out there?
 
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