Hey, can someone show me what excercises lead to a built torso. I dont want to be the think waist V shape guy, I prefer the straight down built look.
How can I work out obliques and you know that muscle area around the waist thats above your pelvis, whats that called and how do you get it?
Does that book, Starting Strength tell you about all this? (Link to buy please?)
How can I work out obliques and you know that muscle area around the waist thats above your pelvis, whats that called and how do you get it?
Does that book, Starting Strength tell you about all this? (Link to buy please?)