top 5 worst foods for us?

[Jopleo39]

What are the top five worst foods that we can be putting in our body if we want a body build
my main objective over the next year is going to be the build good quality lean muscle mass while also dropping body fat
just curious for everybody’s list of the worst foods for us

 

[the_alcatraz]

What are the top five worst foods that we can be putting in our body if we want a body build
my main objective over the next year is going to be the build good quality lean muscle mass while also dropping body fat
just curious for everybody’s list of the worst foods for us

top 5 is all junk food man like mcdonalds

 

[stevesmi]

1. fast food
2. restaurant food
3. food in boxes or packages
4. foods loaded with additives
5. foods loaded with non salt preservatives

 

[SteveMobsterG]

Stevesmi is correct.

 

[ceo]

bros worst foods anything you see on tv advertised

 

[ROIDDERS]

Fast food is the worst food by far

 

[chesty]

refined flour and refined oils horrible for you

 

[Ulter]

Pizza one of the worst foods for you for sure

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

there's a lot of bad foods for you I would say things with a lot of condiments and oils on it

 

[2Thick]

anything would refine sugar horrible for you

 

[Vadim Fedorov]

things in boxes and processed foods

 

[Monstro]

stay away from sweets especially candy

 

[JasonPriest]

anything that comes from a restaurant is going to be loaded with garbage

 

[BodyMonster34]

bros ranch food the best, most healthy !

 

[Quadsweep]

if you can grow it or raise it then it's healthy for you otherwise it's garbage

 

[RickRock13]

Well its pretty much common sense on what isn't constructive towards physique goals....

 

[ballin2504]

1. fast food
2. restaurant food
3. food in boxes or packages
4. foods loaded with additives
5. foods loaded with non salt preservatives

This right here

 

[25homes]

What are the top five worst foods that we can be putting in our body if we want a body build
my main objective over the next year is going to be the build good quality lean muscle mass while also dropping body fat
just curious for everybody’s list of the worst foods for us

only 5 is hard.....any fast food or processed foods

 

[MasonicBodybuilder]

I would keep it to more broad segments instead of specific foods. Things like processed foods in general are terrible. Stay away from seed oils and sugar at all costs as well. Definitely make your own food at home too. That way you know what is going into it. If you eat out you have no idea how much garbage is actually in that food.

 

[Tiger Salman Khan]

Everything that is made to enhance taste...........

 

[big_boy_wrestling]

a lot of street food

 

[big_boy_wrestling]

Everything that is made to enhance taste...........

but it's so tantalizing, unfortunately.

 

[XraSpeX]

Anything processed that has a long shelf life which is probably 90% of a grocery store. I like to try and get organic meats but it’s so expensive at times. Walmart has a three pack of organic ground beef for $19 each pound, I usually use three of those a week. I’m addicted to it especially with eggs and some jasmine rice, it’s basically my go to meal