wnt2bBeast
New member
2,000+ is my goal
BW 260ish..it was supposed to be 240's lol
anyway i plan on competing so i use equipment..all my gear is on the loose side..i get inot everything by myself without a problem..
not really sure of my raw lifts since they dont mean anything if youre going to use equipment..I would never try to squat as wide as i do WITHOUT wearing briefs..
Squat hit a box PR today of 565 belt/briefs only..i get an 80 lb carry over to my free squat using the same gear..that puts my at 630-650 in briefs..I am hoping to hit 800 in my first comp or within a few months
Bench- Ive hit 525 without jacking up my shirt and my form just completely sucks..ironing out my set up will put me in the high 5's very easily
My deadlift completely sucks ass lol-but im working on it and its coming around..pulled 535 off 2" block a few weeks ago..I train my dead completely raw..occasionally i may throw a belt on my heavier sets..but thats the only gear i ever use other than chalk
I ma all natty and have not touched any super supps in well over a year and i never used heavy ever..
To me Westside has been a godsend..I have never had results like this from any other rotuine!!!!!!
BW 260ish..it was supposed to be 240's lol
anyway i plan on competing so i use equipment..all my gear is on the loose side..i get inot everything by myself without a problem..
not really sure of my raw lifts since they dont mean anything if youre going to use equipment..I would never try to squat as wide as i do WITHOUT wearing briefs..
Squat hit a box PR today of 565 belt/briefs only..i get an 80 lb carry over to my free squat using the same gear..that puts my at 630-650 in briefs..I am hoping to hit 800 in my first comp or within a few months
Bench- Ive hit 525 without jacking up my shirt and my form just completely sucks..ironing out my set up will put me in the high 5's very easily
My deadlift completely sucks ass lol-but im working on it and its coming around..pulled 535 off 2" block a few weeks ago..I train my dead completely raw..occasionally i may throw a belt on my heavier sets..but thats the only gear i ever use other than chalk
I ma all natty and have not touched any super supps in well over a year and i never used heavy ever..
To me Westside has been a godsend..I have never had results like this from any other rotuine!!!!!!