TheEmperor's DV1/Beast Sculpture Log!!!!

[theemperor]

I just came back from gym, I did Chest tonight. I am drained out, worked to failure at the last portion of workout.

3 Sets Each - Each set starts heavy at 12 reps, gets heavier at 8 reps, and ends heaviest at 6 reps.
Dumbbells Flat Bench
Dumbbells Incline Bench
Dumbbells Decline Bench
Dumbbell Flat Bench Fly
Dips to failure
Barbell on Flat Bench to failure widespread grip - This killed me!!LOL. This don't look like alot but going heavier each set is tough. I have to be patient, the mind is powerful thing but overcome it with results will come here shortly, just watch.

I can't even pick up a gallon of milk to pour in some protein shake, my arms, chest are so tired.
I'm using Myofusion protein for now untill my BigBlast gets here on Wednesday. I got Gear also on me, that will help me alot for protein addition.
Ok, here is my first post on my workout.....Thanks all of you, for reals.

 

[the_alcatraz]

You will easily hit that mark bro no problems...how tall are you?

Night time: Try cottage cheese bro...

 

[theemperor]

5' 8"

I love cottage cheese.
Thing is, I have been off the gym for around 4 months, getting back to it last 2 weeks has been a struggle to do what I used to do, but everyday I am feeling better and better.

 

[hurricane]

u got it bro! just dont stop or give up.. even if u have a bad workout dont lose focus!!

 

[C0LUMB0]

Good luck Emp , you're gonna blow up and be ape-strong on this cycle
Looks like you have all your support supps covered nicely .

I would run the unleashed @ 3 caps ED throughout the whole cycle and thru PCT if you have enough .

I'll be following along for sure.

 

[RADAR]

Looks good! For that acne try running some sarms (S-4 ) and for faster results B5 at 750mg per day ,the sarms will make it permanent!

 

[the_alcatraz]

5' 8"

I love cottage cheese.
Thing is, I have been off the gym for around 4 months, getting back to it last 2 weeks has been a struggle to do what I used to do, but everyday I am feeling better and better.

muscle memory is a beautiful thing bro.

Have you tried Quinoa?

 

[theemperor]

muscle memory is a beautiful thing bro.

Have you tried Quinoa?

No, what is Quinoa?

 

[C0LUMB0]

No, what is Quinoa?

its a superfood ! - a seed with grain-like texture ,it is a complete source of protein with all essential amino acids.

Quinoa - Wikipedia, the free encyclopedia

its very bland to eat plain and needs alot of flavouring.

 

[zedhed]

You gonna love the strength gains bro. It just keep coming and keeps coming. You really will be amazed at what youre lifting!
Stay safe bro!