The Ultimate Log (peps, hgh, slin, syntherol, pge-1 etc)

[Elvia1023]

As people know I like to experiment and this is no different but just taking it to another level now. I am well aware I don't have the best genetics and some of this stuff may not even be needed but my plan is to go for it. This log will contain all aspects of my transformation and I welcome any positive contributions from all the members on here. I have a clear plan and some exciting ideas for the future.

It's been years since I have used HGH. I wish I could dose 10IU eod but I simply can't. Therefore I will be following a protocol that increases the effectiveness of my hgh. My complete plan is...

100mcg cjc no dac and ghrp-2 sub q
10 mins later
2IU HGH sub q

I will dose the above 2 times daily with occasional day breaks. When I use slin it will be incorporated about 30 mins after my hgh inj at a dose of about 6-8IU (Novalog). I have already started and completed some quick and obviously not conclusive but interesting experiments so far.

For the first 2 days I injected 2IU HGH pre bed and I noticed great sleep and cts in the morning. On the 3rd day I used peps only pre bed and noticed the same. However on the 4th day I followed the above protocol and I literally woke up feeling like I had hibernated over winter. The cts was so severe I could barely move my hands for a few mins in the morning.
Whilst this mini experiment is just that and not conclusive it showed me the two definitely have a synergistic effect.

I will also be restarting syntherol injs in my calves as they are genetically weak and I love the size this brings when combined with super hard training etc. Incase anyone doesn't know I have trained my calves brutally over the years with very little results. I have used perfect form, every exercise, every rep system and tempo you can imagine. I will try and include some training vids when I can.

PGE-1 will be injected in various body parts pre workout like I have done in the past. I will mainly use my arms as they are easier and I hope to gain a few inches over the next 6 months.

My aas is the highest it has ever been. At the moment 1g test, 600mg deca and 50mg tren a per day. I am also using 50mg inj adrol per day but only have about 5 days left on that. I will add in and take away aas as I go though the weeks and plan to cruise at various times on the way. I am currently taking part in a Tren A and Parabolan comparison thread. Therefore in about 3 weeks I will swop over to 50mg parabolan per day.

I will include progress pics every few weeks. My plan is to build muscle with minimal fat gain but it's not gonna be all pretty

Training will be every body part 2 to 3 times weekly. For larger muscle groups I will do a little more volume but still not too much due to the frequency I train each body part. So it could be chest, back, quads, shoulders for 30 mins max each session but 2 to 3 times weekly. Arms 20 mins max per session but again 2 to 3 times weekly. A typical day could look like...

Chest, Back and Calves

Warm Up
Decline Presses... 4 warm up sets and 1 working set
Chest Dips... 1 warm up set and 1 working set
Cable Flyes... 1 warm up set and 3 working sets at high reps.
Face Pulls... 3 sets of 20 reps
Hammer Strength Pulldown... 3 warm up sets and 1 working set
Seated Cable Row... 2 warm up sets and 1 working set
Pull Ups... 3 sets to failure with 20 sec rest in between sets
Seated Calf Raise Supersetted with Leg Press Calf Press... 15 reps on each going up in weight.... 4 warm up sets and 1 working set for both.
Calf Extensions... 1 working set

I am a fan of alternating opposing body parts so quite often the above will be performed chest, back, chest, back etc. I play about with my training but I will be following the same system but will throw in an odd day of something different. Reps tends to be 10-40 reps but I will be throwing in some heavier low rep stuff on certain exercises. Basically my training is always different but progressive and intense.

Diet will be 2 to 3 shakes in my nutribullet. Examples of these could be...

Spinach, 2 apples, blueberries, walnuts and whey isolate with water.
Kale, pineapple, lemon juice, seed mix with micellar casein and water.

The rest will be typical meals including, chicken, beef, fish, eggs, greek yoghurt, oats, sweet potatoes, pasta, fruit etc. I will have a few takeaways so it won't all be clean. Although those are mainly something like beef satay with boiled rice and salt and pepper chicken wings.

I have made some decent progress in the last few weeks so hope to carry that on

 

[Elvia1023]

A few days ago I tried PGE-1 in my quads pre training. I used 2 micro injs of 5mcg per quad. Even at that small dose they started hurting on the way to the gym. It really isn't the best of feelings but it soon fades away. I had to start with very light leg extensions and they were a struggle. But once I got some blood into the muscle I was gtg. Due to my back I have been concentrating on horizontal leg presses recently and they felt great. I have also started doing more cardio and performed 20 mins on the exercise bike on the hardest setting. The intense cardio gave me the best quad pump ever and I couldn't walk afterwards.

2moro for quads I am thinking leg press, lunges, kettleball squats and stretches. I will use 5mcg in 2 spots for each quad again. Plus another 5mcg in each lat as they always feels great and doesn't ache like other body parts can.

 

[Elvia1023]

I am gonna go the gym in a bit. Just drinking my Nutrex Outlift and watching this video...

https://www.youtube.com/watch?v=ZpwEHIL_UZ4

Ready for battle

 

[Elvia1023]

I took 6.66mg (1/3 of a dropper) LGD-4033 pre workout. Plus just under a scoop of Nutrex Outlift and I was flying I had a great workout tonight.... started slow but built up the pace as I went along. Mainly stuck to chest and back and rotated each every exercise. The tren I am on has definitely increased my strength over the last week or so. The new preworkout has given me a big boost too. That combined with slin pre workout gave me ridiculous muscle pumps.

Earlier I dosed 100mcg of cjc no dac and ghrp2 then about 10 mins later 2IU HGH. I waited about 30 mins then I ate spaghetti Bolognese with loads of beef mince. A little later I took 10IU novolog and then made a protein smoothie. That included spinach, 2 apples, 1 banana and whey isolate with water. During training I sipped on 75G HBCD's and 30g aminos. I look like a different person after training... very full etc.

I have put on about 12 pounds in the last few weeks so hope to carry on that over the following weeks.

I will start my calf syntherol injs 2moro night dosed at 1ml in 4 spots in each calf. My plan is to move up to 6 spots for each calf so 6ml per day.

I just done another set of pep and hgh injs (I didn't do morning ones today) then ate chicken (seasoned with nandos piri piri salt) with brown rice and cherry tomatoes.

 

[Elvia1023]

Decided to have today off the gym so will go Sat morning and Sun afternoon. My plan 2moro is legs so work won't be pleasant afterwards as I won't be able to walk properly (hate working on Sat).

I will restart my syntherol tonight at 1ml injected 4 times in each calf (2 spots each side).

I haven't injected any peps or hgh today but will dose them now pre bed. Plus a morning dose pre workout too. My plan 2moro is peps/hgh with 10IU slin... pretty much the same as last time.

Over the last few months I was taking antibiotics so I decided to start a probiotic a few days ago. I have noticed I have been getting bloated much more recently so hopefully it helps with that. I am using Ultimate Flora Men’s Complete 90 Billion Probiotic. The other supplements I am currently using are...

Multi Vitamin
Vit C
Curcumin Phytosome
Omega Oil Blend
Alpha Lipoic Acid
Chromium Picolinate
N-Acetyl L-Cysteine

 

[Elvia1023]

No more chicken wings for me. I was in a rush going to work and the butchers is very close. I ordered 10 chicken wings but they gave me 17. I ate all 17 really fast. I felt crap for awhile (no surprise) as all the salt is not good. An occasional 4-6 wings are fine but 17 is too much. The rest of today I have ate good quality food and will continue with that.

Anyway I went to the gym straight from work. I trained legs and decided to go heavy. I trained calves, hams then quads. I went up to 26 plates on the leg press and pushed it. I probably strained a bit too hard on the final reps as my ears popped badly. I finished with some walking lunges then leg extensions. I couldn't get my shorts on at first for the shower and I can tell by legs are growing (still crap though). As I couldn't go home before the gym I didn't have any slin etc pre workout (I did have my nutrex outlift though).

When I got home I done 100mcg cjc no dac and ghrp-2 followed by 2iu hgh 10 mins later. Then I had 10IU slin followed by some apple cream cake o) and chicken with potatoes and veg. Then I had a smoothie with spinach, 2 apples, goji berries, sultanas, whey isolate and water.

I started my syntherol last night and my calves have felt great today. I am out for my works Xmas night out 2moro so will do it next on Sunday then will do it eod for about a week. After that I will inj it ed... just giving my calves a short time to get used to the injs again.

I am started to feel fatigue on my peps and hgh stack. I struggle to get up in the mornings so will try my post to stay in a good routine as I want to progress lots. I can tell I have a lot of gh in my system though so it's gonna happen. The nutrex outlift is amazing for my workouts and I would recommend it to anyone.

2moro morning will be shoulders and arms with peps/gh and slin beforehand. I am currently using 30g EAA's and 75g HBCD's intra and enjoying that a lot. I have just order some Musclemeds Secret Sauce for post workout and excited to try that. I like my supplements but will only be using them around my workouts (expect whey isolate in my smoothies). So consuming lots of good quality food is my main aim for this log (and well forever)

 

[Elvia1023]

Things have been good. I weighed myself last night and I have put on another 3 pounds (matter of days). Although I did go out last night for my work's xmas night out. I haven't drank for a bit but did last night. Not ideal I know especially due to the inj adrol but I feel fine and plan to not drink again till my bday. It was a fairly heavy night but I went home early (3am) so it could have been much worse. I had about 10 double brandy and cokes and about 15 shots so not ideal.

Looking forward to going the gym 2moro. I rested a lot today so I will be able to put in more when I train 2moro.

Very interesting update. I have been using 100mcg cjc no dac/ghrp 2 followed by 2IU HGH 1 to 2 times daily. So far I am made up with the results but do wish I could go higher in HGH. Every night I dose it pre bed I have deep sleep with vivid dreams and wake up with bad cts. However the other night I knew I wouldn't get much sleep so I took 0.1mg pramipexole pre bed (first time in a few weeks). It was ridiculous.... extreme sweating through the night, deepest sleep imaginable, crazy dreams and sever cts in the morning (couldn't move my fingers). I woke up an hour before my alarm (after about 4 hours sleep) and my bed was soaked. I swopped my cover around but it felt horrible on my legs. I put a towel down and literally slept with my legs pulled up as I couldn't be bothered changing my sheets. I took a pic when I woke up...

Prami can be a remarkable drug when used correctly but it does come with it's downsides.

 

[pepe ledouche]

im getting killer CTS from genotropin @ 2iu daily


do you get any bloat from your Gh ?



pepe

 

[Elvia1023]

im getting killer CTS from genotropin @ 2iu daily


do you get any bloat from your Gh ?



pepe

Some will be diet related but yes I am putting on water fast. I have put on about 6 pounds in the 1st week. Plus I haven't injected it everyday so it could have been more.

 

[pepe ledouche]

Some will be diet related but yes I am putting on water fast. I have put on about 6 pounds in the 1st week. Plus I haven't injected it everyday so it could have been more.

ive read about guys doing hgh shots EOD, i may try that but to chicken to waste my supply



pepe