The SL Press

[SouthernLord]

these movements destroy my wrists, dunno how people manage doing these

My wrists are jacked too. I broke my left wrist years ago and it has never been right. I have to wrap it forost pressing exercises where any significant weight is involved.

 

[ghettostudmuffin]

Most general lifting actually has very little effect on wrist strength outside of heavy, concentrated wrist curls.

He might have smaller than 7" wrists for all I know or nerve issues.