The real deal....

[needtogetarmy]

It took me years to bench 275. I see a lot of bogus stats here too. The only people they are fooling are themselves.

 

[aquatic_glories]

Actually, the question should be changed. example,

How much can you half-rep???

or

How much can you lift with your partner??

 

[BigGuyPHX]

gotta love those 1upper guys. they always know someone or have a story to one up you.

Yep the 1upper guys love to talk about their "buddy" "uncle" or the dreaded "brother inlaw"

Haters and 1uppers can lick my ass!

BigGuy
Keepin it real.

 

[jjaas]

Actually, the question should be changed. example,

How much can you half-rep???

or

How much can you lift with your partner??

too funny! yeah, everytime I go up in weight, I sacrifice form. Its been awhile since I hit any max worth talking about. I weigh 190-200 and on good days, I can fool around with the 200lb DB's( i dont use flat bench anymore, hurts my shoulders). I pyramid up to a good weight and go 6-8 reps but I never keep a notebook. Hudson-uk, while you repping the 112's on military press, I was busy destroying the 65's! 540 deadlift? nice, I think I would just roll it around a bit, puff and grunt and strain and then give up and tell my partner "I did these yesterday, so..."

 

[thebadguy54]

Who cares about bench press stats anyway. Squats and deads are what matter.

 

[Burpees]

I'm in it for the looks personally..

I'm the fastest growing mofo at my gym, I don't bench, or squat with more than 4 plates ever. Unless it's T-Bar rows, I love that shit.

 

[dabuffguy]

I can bench 500lbs!

lol just playing. My max is like 275. not that great, but then again I have a lurpy natural build.

 

[Burpees]

I can bench 500lbs!

lol just playing. My max is like 275. not that great, but then again I have a lurpy natural build.

lurpy.. lol

 

[mwm5]

no lying here. my life long goal is to hit a 300lb bp but probably never will. i have very very long arms and for some reason bp has always been a very weak point for me. On the other hand for my weight i've always had strong legs and i just started working them this january.

5'11"
180lbs
7% bf
225bpx1
375squatx1
300deadx1

 

[perryscoon]

never got over 400--not cleanly at least.

squat---just pathetic but i will take any bro on a bicycle ride from 8000 feet to 13,300 in 12 miles

On tren?