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The race to 500... deadlift version

rjl296

New member
okay, everyone state their pr, and when they will attempt to go for another one. I am actually going for another one relatively soon.

my old pr 410-
new pr attempt, 2 week 2 days
 
pulled 225 today,I know it isnt much but last week my one rep max was 205 so I am happy,next week I am taking a break from deads I think,but in two weeks for sure I want 240
 
Old PR: 425

Next attempt...I'm not sure, I hadn't thought that far ahead. I'll go with October 7th, and I'll take video of the attempts.
 
pulled 425 6 weeks ago.......... will do a straight leg dead max in a few weeks, but will be 12 before i pull a conv 1 rep max.

X
 
I pulled 1000 and then 1200... finally, I pulled 3... of course, these were all numbers out of a hat. :)

Not sure what my max deadlift is... or if I'll be able to attempt one by Oct 7th... but I tell you what, I'll go in and pull what I can... God willing, my shoulder should start being on track by then. :)

C-ditty
 
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