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The OMEGA Project Pamphlet will be coming, IF~

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  • Yes would like to see it

    Votes: 27 90.0%
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OMEGA

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2yyd1ud.jpg


If you guys would like it. :artist:
It will be a hard copy collection of the key principles and strategies that caused this transformation and others:

http://www.elitefitness.com/forum/7855684-post1.html

It will be a collection of articles and methods in a very simple reader giving you the framework to do it your selves.

I only post this because it will be just the goods, just the info, in a not very pretty reader :artist: but what it will have is MANY New Ideas, Methods, and Logic applied. I feel it will offer many of you things that will help greatly.

All who have gone through the project have said it turned many ideas of training and method on their head, while others just said it felt RIGHT, as if it was THE right way to train and it just feel great.

I am Very certain it will be of benefit to you as an athlete, and please know I stumbled into this by accident, it was only after did we realize just how possible it is that it can help so many.

please share any thoughts or vote

It will be in the $30's range

-OMEGA
 
You cant put a dollar value on the wealth of knowledge Omega has brought us and will continue to bring us... I am positive it will be worth every penny
 
Are you going to post some pictures of any of the clients after "Alpha" so we can all see their progress?

I would def be interested in the major changes im sure they have experienced
 
get456 said:
Are you going to post some pictures of any of the clients after "Alpha" so we can all see their progress?

I would def be interested in the major changes im sure they have experienced


thats a good question

this was the first year I decided to apply all I knew and thus we had the photo record of the young man I have shown. (not perfect but adequate)

Project members are making great gains too but most I think are private in their goals/ demeanor.

I think what I will be doing is handpicking one person each year in my local to do this for evidence cumulative.

I can offer quotes from actual members who paid for the full service ( which I am taking a Sabbatical from)

Partagus Elite:

"I am currently in The Omega Muscular Recomposition Project (Phase #1) and I must say, it is amazing! Truly amazing."

"I can see a huge difference in my strength gains and I am gaining phenomenal muscular size. Plus, I've lost about 15 lbs of fat- and my diet hasn't even been spot on."

"The other day at work, a woman said to me "If your shoulders get any bigger, you'll need to walk sideways to get through the door."

wwebound4life Elite:

"I'm a proud member of The Omega Muscular Recomposition Project. And I can tell you guys, from what I've already learned without even starting yet, it IS well worth the investment.

I'll be glad to post my before and after pics when I complete the 3 months. CANT WAIT!"

Errn247 ELITE:

"I gotta say I am making gains on the program. The diet and training is nothing like your traditional thinking. In fact I had to really fight to do it because of the way i have been programmed to workout and eat for years.

My endurance has increased 300 fold, my arms have gained a half inch. My GF has noticed a change in my physique and my co- workers, which are mostly women, are making comments like I am a piece of meat. lol which I don't mind. So I will say all the guys doing it are great and we have a good time in our forum.

Omega is special and I don't mean special ED. By special I mean he has this way about him that is humble yet strong. He knows his stuff and his products well the ones I am using are great. I love the stuff."

Big loser 2 Elite:

I am part of the first group in Omega's project and will give my honest input so far. Before anyone get any bright ideas about this being an alter check my join date.

Everyone seems to think that it's no problem to set up their own diet and routine that works, but that's not true. If that were the case everyone on the board would be either a pro bodybuilder, pro powerlifter, of cover model. The sad truth is MOST of us have a problem with doing that. Yes, I am one of those and still probably look better than most on this board (no pictures, I like my privacy).

The only question that anyone should need answered from the participants is.......

Do you think the investment was worth it? MY ANSWER: Yes

1. Omega's diet advice is set up for the individual based on goals. He actually had to go out of his way to help fit mine into my schedule compared to some of the others. No, the diet is not some exotic set up that requires special prep or purchases.

2. Just like on the diet most in the program have different workout schedules. For example I only go 4 times a week, some go more some go less. Some have had problems with missed days and other problems but Omega is always there to make adjustments everyday.

3. The supplements that are suggested can be purchased at your local store and not some kind of special order. Before anyone asks...NO he is not pushing his products. As a matter of fact the only time he mentioned his products was when it was directly asked of him.

4. He even has to make adjustments because of the different equipment in everyone's gyms.

This is truly personalized service.

Now, I went into this with realistic goals for someone who has been working out casually for over 3 years and I am very satisfied with the results so far. YES I am natural."


"Douglas McCarthy Elite:

In all serious to all the nay sayers. To the people who want to hear from someone who is doing The Omega Muscular Recomposition Project.

I can not claim to know nearly as much as the majority of this board does when it comes to reading and working out, you are all very intelligent people in your own right. You know your body better than anyone, no one could tell you more about it than yourself. Well I also know my body fairly well, I have trained for nearly a decade.

Omega's project is something that is so absolutely different you'd read his ideas and methods and your jaw would almost drop, because nearly all the posts I see on the EF board. and methods for various body parts. and how to diet and do this and that.. are so strongly opposite to that of what Omega offers. The results truly are amazing in the way you feel after a workout, I've never had to wait 5 days for the muscles in my legs to recover before - like I do now. More so than his methods and his training and dieting, you get his personal supervision.

It's so much more than supervision or him trying to make tons of dollars. I speak this with the utmost sincerity when I say, his concerns are genuine and he truly cares about the group members he selects not for their money, but for what they want out of the project and for what he can give them. He cares about our success. Omega truthfully asks a fair price for services that usually cost much much more. Do not hesitate to sign-up. Though firstly Omega in my eyes is a people person, I could tell that when I talked to him, his concern for my goals and what I wanted where sincere and genuine. Omega wouldn't have it any other way.

How can you not appreciate a man like that?

If someone offers you advice for free, it's seldom that you respect and put as much effort into practicing it than if you were to pay for it.

It's also pretty f-ing cool that we have a chef who helps guide you around the kitchen and show you how to make things you like to eat within the limitations of the diet, and things that cater to your busy lifestyle and your budget, a very unique and wonderful project, which I'm proud to be a part of.

Sincerely,
Douglas McCarthy"


I swear all those are REAL feedback the ones I quoted
 
Last edited:
deff in man .. i never did ur project cause it was little out of my price range but ur supps have deff helped my life lol 30$ is a no brainer .. im in
 
do we know or can we know the EF members that are on the Omega Project?
 
Funny I was reading the Omega project therads today and almost posted a thread asking if your mini e-book was coming out. then I saw th thread where you were training people at way more than I can afford and changed my mind. I'd buy this pamphlet if it's reasonably priced of course.
 
OMEGA said:
2yyd1ud.jpg


If you guys would like it. :artist:
It will be a hard copy collection of the key principles and strategies that caused this transformation and others:

http://www.elitefitness.com/forum/7855684-post1.html

It will be a collection of articles and methods in a very simple reader giving you the framework to do it your selves.

I only post this because it will be just the goods, just the info, in a not very pretty reader :artist: but what it will have is MANY New Ideas, Methods, and Logic applied. I feel it will offer many of you things that will help greatly.

All who have gone through the project have said it turned many ideas of training and method on their head, while others just said it felt RIGHT, as if it was THE right way to train and it just feel great.

I am Very certain it will be of benefit to you as an athlete, and please know I stumbled into this by accident, it was only after did we realize just how possible it is that it can help so many.

please share any thoughts or vote

It will be in the $30's range

-OMEGA

Excellent. I'm cheap/poor. And even to me that seems like a great deal.

I'd love to see it. I really want to take my muscles to the next level. Especially once i start my cycle!
 
I plan on posting my progress pics after I'm finished with the project. Well then again I'll never be finished because this is what I plan on doing from here on out.
 
sopac said:
I plan on posting my progress pics after I'm finished with the project. Well then again I'll never be finished because this is what I plan on doing from here on out.

Looking forward to seeing your progress. Keep up the hard work!
 
IS A FROGS ASS WATER TIGHT

IS THE POPE CATHOLIC

DOES A BEAR SHIT IN THE WOODS

DO FISH FUCK UNDER WATER

Can you see where im going with this !




























YES YES YES IN IN IN
OMEGA OMEGA OMEGA

Brad.
 
njmuscleguy said:
do we know or can we know the EF members that are on the Omega Project?


each class was in the Double Digit range meaning a FULL group Sir NJ.
The environment in our "private forum universe" is very special and creative and supportive. Good feelings and progress. Everybody helps each other and me.

I cannot disclose who though

We will avoid it getting big, I do not like it once we pass a certain number as I believe that sincere help or one on one time is needed for true progress.

I am on "Sabbatical" now from it since I do not want it to ever be a false experience for anyone

The Pamphlet is just to get some of the ideas out there.
 
I'm in the project Bro's, I'm at about week 10 into it. I started this on Jan 6th of this year at a very out of shape weight of 252lbs. My goal is to be 205-210lbs by mid June.

Right now, I'm at around 234-232lbs, and I have NOT lost alot of muscle cutting!

I have cut weight in the past, and lost alot of muscle doing it, but under Omegas wing, this has NOT happened this time! :)

I'm doing this 100% natural, so no, it's not the roids letting me hold on to lean bodyweight.

It's the TRAINING, yes the training and THEN the diet thats doing it.

I know alot of people think its ALL in the diet, I thought this too. And to an extent, thats kind of true.

But i can assure you, IT IS these training principles that IS creating the magic!

I can just imagine if i was " on " doing this, it would be friggen ridiculous!

I will post before and after pics in June, so roughly a 24 week transformation.


Omega knows his stuff, let me tell ya. Alot of his principles go against what we all thought was law, but IT DOES WORK!

When you guys get the pamphlet, your going to have fun, I assure you that!!
 
i pride myself in my knowledge of training and diet. i have studied and WORKED hard throughout the years but i am teachable and i am still learning.

now and again, i have to toss a strongly held conception, in favor of a newer, more efficient idea. sometimes it is just a matter of amending what i already do.

omega has MUCH to offer, and i for one, am willing to listen
 
OMEGA said:
each class was in the Double Digit range meaning a FULL group Sir NJ.
The environment in our "private forum universe" is very special and creative and supportive. Good feelings and progress. Everybody helps each other and me.

I cannot disclose who though

We will avoid it getting big, I do not like it once we pass a certain number as I believe that sincere help or one on one time is needed for true progress.

I am on "Sabbatical" now from it since I do not want it to ever be a false experience for anyone

The Pamphlet is just to get some of the ideas out there.

did something happen?
 
The Omega Project is the real deal. I was making great progress until I suffered some ligiment damage in my right hand. As soon as I am healed up, I will be back in for phase #2 and #3.
 
partagus said:
The Omega Project is the real deal. I was making great progress until I suffered some ligiment damage in my right hand. As soon as I am healed up, I will be back in for phase #2 and #3.


thanks Par , good to see you:)
 
wwebound4life said:
I'm in the project Bro's, I'm at about week 10 into it. I started this on Jan 6th of this year at a very out of shape weight of 252lbs. My goal is to be 205-210lbs by mid June.

Right now, I'm at around 234-232lbs, and I have NOT lost alot of muscle cutting!

I have cut weight in the past, and lost alot of muscle doing it, but under Omegas wing, this has NOT happened this time! :)

I'm doing this 100% natural, so no, it's not the roids letting me hold on to lean bodyweight.

It's the TRAINING, yes the training and THEN the diet thats doing it.

I know alot of people think its ALL in the diet, I thought this too. And to an extent, thats kind of true.

But i can assure you, IT IS these training principles that IS creating the magic!

I can just imagine if i was " on " doing this, it would be friggen ridiculous!

I will post before and after pics in June, so roughly a 24 week transformation.


Omega knows his stuff, let me tell ya. Alot of his principles go against what we all thought was law, but IT DOES WORK!

When you guys get the pamphlet, your going to have fun, I assure you that!!


awesome and by the book too
 
are these concepts more for bodybuilding or do they fit in with powerlifting and strength also. ive always been more of a powerlifter, ive tried bodybuilding routines but have just never enjoyed that type of workout. i get overtrianed very easy with volume type workouts and fair much better with HIT programs. I do in a month what most people do in a week. is this something that would be of benefit to me ?
 
I'm in the project Bro's, I'm at about week 10 into it. I started this on Jan 6th of this year at a very out of shape weight of 252lbs. My goal is to be 205-210lbs by mid June.

Right now, I'm at around 234-232lbs, and I have NOT lost alot of muscle cutting!

I have cut weight in the past, and lost alot of muscle doing it, but under Omegas wing, this has NOT happened this time!

I'm doing this 100% natural, so no, it's not the roids letting me hold on to lean bodyweight.

It's the TRAINING, yes the training and THEN the diet thats doing it.

I know alot of people think its ALL in the diet, I thought this too. And to an extent, thats kind of true.

But i can assure you, IT IS these training principles that IS creating the magic!

I can just imagine if i was " on " doing this, it would be friggen ridiculous!

I will post before and after pics in June, so roughly a 24 week transformation.


Omega knows his stuff, let me tell ya. Alot of his principles go against what we all thought was law, but IT DOES WORK!

When you guys get the pamphlet, your going to have fun, I assure you that!!

I'm probably really late, but...how do you join or participate in the OMEGA project? just wondering.
 
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